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Depression

My personality is not me

Heron in tree
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I’ve been progressing through Sam Harris’ Waking Up app and I really like it. He sometimes asks us […]

Leila Gracie November 25, 2024 Keeping calm, Living & believing

A mental breakdown can be a gift in disguise… but not all broken things can be fixed

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Most of us have some kind of mental health weak-spot. Some people are terribly lacking in confidence. Some […]

Leila Gracie February 18, 2018 Living & believing, Psychological wellbeing, Uncategorized
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