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fear

How to run towards danger: taking charge of your situational anxiety

rhinoceros' fight head to head
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I have a situational anxiety problem, related to any kind of performative speaking at work – talking in […]

Leila Gracie March 28, 2019 Living & believing, Psychological wellbeing

How to undermine the logic of an anxiety disorder

figure in misty woods
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I have lived with an anxiety problem for 18 years. It began in early adulthood at a time […]

Leila Gracie March 23, 2019 Living & believing, Psychological wellbeing

Deciding when to stop IVF: 4 things to consider

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For most of us doing IVF, there’s no clear end-point. It’s left to us find our own limits. […]

Leila Gracie December 14, 2018 Infertility, Keeping calm, Living & believing, Uncategorized

The power of positivity is a myth but we can find calm in uncertainty

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Sometimes people who are having a tough time are told to ‘stay positive’ or not to lose hope. […]

Leila Gracie November 15, 2018 Living & believing, Things we believe

“Cynicism scares me…I believe we’re always capable of more”

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The Collins Dictionary online gives a ‘British’ definition of cynical as “distrustful or contemptuous of virtue” and “believing […]

daisyclemens April 24, 2018 Living & believing, Uncategorized
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