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Mental Health

The search for self-worth: quelling our appetite for admiration

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Lately, I have been examining the way I respond to admiration or compliments from others. The compliment might […]

Leila Gracie January 12, 2025 Keeping calm, Living & believing, Uncategorized

My personality is not me

Heron in tree
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I’ve been progressing through Sam Harris’ Waking Up app and I really like it. He sometimes asks us […]

Leila Gracie November 25, 2024 Keeping calm, Living & believing

Don’t fit in? Beware the label – you might just be normal

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I watched the Channel 4 documentary, ‘Are you autistic?’. I found it very interesting and certainly a worthy […]

Leila Gracie April 6, 2018 Living & believing, Psychological wellbeing

Porridge and pissing: the sweet life of the unemployed

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I quit.  I was made redundant.  I was let go. Or however you landed at club unemployed, I […]

Bet George February 24, 2018 Living & believing, Psychological wellbeing

A mental breakdown can be a gift in disguise… but not all broken things can be fixed

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Most of us have some kind of mental health weak-spot. Some people are terribly lacking in confidence. Some […]

Leila Gracie February 18, 2018 Living & believing, Psychological wellbeing, Uncategorized
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